April 22, 2019

By letting go of the past we choose to escape pain and suffering and proceed on a quest to find contentment. This is seen as the release of retaliation in which we harbor internally. It’s  the internal punishment from wrong doing that leads to the destruction of self f...

April 15, 2019

Healthy self esteem originates in the environment found in the:  family, school, peer group, work place, and community. There are certain characteristics of your environment that need to be present in order for self esteem to be fostered and grow.

The main component of...

April 8, 2019

There are many people that wish they had higher self-esteem. Feeling more confident and working to demonstrate a better level of self-esteem every day can almost make us feel like we are incompetent for being able to level up emotionally.

An emotional immune system can...

April 2, 2019

When you have built self-awareness, you have reached the point of knowing yourself well. This level of acknowledgment means that you have balance and a truthful view of your personality. It means that you are usually capable of interacting with others both confidently...

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