June 9, 2020

Dating and selecting the right mate can be one life's most challenging task. Usually, when we look for an ideal partner one of the character traits we assume they all the ability to be loyal. However, research shows that 15-20% of partners cheat in their marriage and 6...

May 20, 2020

Self-esteem is an essential tool all humans need in order to function.

Self-esteem is your emotional evaluation of how you feel about who you are, how much you like you and the approval of who you are. Your self-esteem is developed over time. Everyone in your life (pare...

April 30, 2020

* Serve others

When you live authentically, you’ll find out that you develop an interconnected sense of being. This is not about choosing blinding  and unconsciously, but to choose from a place where you are true to who you are, living in your purpose and giving of your...

April 21, 2020

After experiencing an abusive relationship you try to distance yourself immediately from the abusive situation and completely forget that any type of abuse or violence ever happened. Life after abuse can be difficult.

Starting over and separating yourself from your past...

April 10, 2020

It’s funny how at the ending of a relationship or marriage you look back and see all the mistakes that were made. Mistakes that could’ve easily been prevented but resentment, fear, and insecurity blocked the good intention of making your relationship work and long last...

April 22, 2019

By letting go of the past we choose to escape pain and suffering and proceed on a quest to find contentment. This is seen as the release of retaliation in which we harbor internally. It’s  the internal punishment from wrong doing that leads to the destruction of self f...

April 15, 2019

Healthy self esteem originates in the environment found in the:  family, school, peer group, work place, and community. There are certain characteristics of your environment that need to be present in order for self esteem to be fostered and grow.

The main component of...

April 8, 2019

There are many people that wish they had higher self-esteem. Feeling more confident and working to demonstrate a better level of self-esteem every day can almost make us feel like we are incompetent for being able to level up emotionally.

An emotional immune system can...

April 2, 2019

When you have built self-awareness, you have reached the point of knowing yourself well. This level of acknowledgment means that you have balance and a truthful view of your personality. It means that you are usually capable of interacting with others both confidently...

March 25, 2019

Photo by Suad Kamardeen on Unsplash

Learning how to feel more positive is something that a lot of people struggle with. It may have something to do with their self-esteem and their self-image that will affect a person's attitude. Basically, if you feel that yo...

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