Dallas, Texas



April 22, 2019

By letting go of the past we choose to escape pain and suffering and proceed on a quest to find contentment. This is seen as the release of retaliation in which we harbor internally. It’s  the internal punishment from wrong doing that leads to the destruction of self f...

April 15, 2019

Healthy self esteem originates in the environment found in the:  family, school, peer group, work place, and community. There are certain characteristics of your environment that need to be present in order for self esteem to be fostered and grow.

The main component of...

April 8, 2019

There are many people that wish they had higher self-esteem. Feeling more confident and working to demonstrate a better level of self-esteem every day can almost make us feel like we are incompetent for being able to level up emotionally.

An emotional immune system can...

April 2, 2019

When you have built self-awareness, you have reached the point of knowing yourself well. This level of acknowledgment means that you have balance and a truthful view of your personality. It means that you are usually capable of interacting with others both confidently...

March 25, 2019

Photo by Suad Kamardeen on Unsplash

Learning how to feel more positive is something that a lot of people struggle with. It may have something to do with their self-esteem and their self-image that will affect a person's attitude. Basically, if you feel that yo...

March 18, 2019

*Know your purpose

Are you drifting through life with little direction - hoping that you’ll discover contentment, health and wealth? Discovering your life purpose or developing your personal mission statement gives you your own distinctive compass guide.

* Know your valu...

March 11, 2019

It's great that you have decided to work on building your self-confidence. However, there are a few obstacles that can keep you from achieving your goal. Most of the time, these obstacles are so obvious that they don’t seem like obstacles at all, and all you can see is...

March 3, 2019

Easy to identify, yet probably difficult to define, intellectualize, and measure what does self-confidence mean?

One of the main requirements for success, happiness and reaching your goals is confidence. Having enormous self-confidence will also be useful in just about...

January 7, 2019

Has being a victim become your norm. Many individuals hold the role of victim and never realize how they participate in their own suffering. The surprising fact is that your brain can become hard wired and actually anticipate or seek out the feeling of stress, sadness,...

September 18, 2018

As we make our way through life we gather information and form a mental picture of ourselves based on our experiences, character, obligations, abilities, and possessions. Self-image represents the mental or inner image of self, personality (reactions and interactions)...

Please reload

Our Recent Posts

Please reload